Bootylates Before and After

Before and after pictures from the Bootylates workout, Before pictureBefore and after pictures from the Bootylates workout, After Picture

I have been working out for a long time. I have done everything from kickboxing to running. The older I get, the more my knees and hips say, ‘Really? I am tired!’. Nina introduced me to Bootylates. I took the 21-Day Challenge and thought, Wow! Low-impact exercises that give your booty and core the results I was looking for. I am totally in love with it! Bootylates has improved my body without stress to my lower back. I’m toned in the places I wanted to be and actually can’t wait to get home to do the workouts! At 38, I think I have found a new friend! AND Nina is so great at explaining ‘why and how’ these exercises are good for your body. Seriously, if you want something NEW that will make you sweat in a short time, will tone you in places you never thought could be toned AND have fun along the way? Bootylates is the answer! Just add the meal plans that are provided for you each day, and duh, it’s a no-brainer. Eva V.

Bootylates Before and After Pictures, After PictureBootylates workout Before and After Pictures, After Picture

I have always been a person who loves to work out, but then like many I had an injury. I did physical therapy for six months and was guided to Pilates. It completely changed my life and completely changed my body in the best way ever. It made my muscles long and lean instead of bulky. Then, I wanted to add more booty to my body, and there was BOOTYLATES! It helped increase my booty size and lifted it up. Pilates and Bootylates have both changed my body and my life, and I don’t have to be in a gym lifting heavy weights. Thank you, Nina, for changing my life. Elena M.

Before and after pictures from the Bootylates workout, Before pictureBefore and after pictures from the Bootylates workout, After Picture

Bootylates is my favorite workout!
I had been training regularly with Nina for years and in the best shape of my life, but my demanding Real Estate career prevented me from making it to the studio or the gym. Right around the time I started to focus less on my health, Nina launched this downloadable program full of everything I needed for convenience, to keep my stress-levels low and I even learned portion control following her Bootylates Food Plan. Bootylates saved my life! I take it with me when I travel, workout in the convenience of my own home and love the meditations she guides you through in the 21 Day Challenge! Ina M.

Bootylates Before and After Pictures, Before PictureBefore and after pictures from the Bootylates workout, After Picture

Longtime customer and my booty has never looked better!

I have been a customer of Body In Mind Pilates studio since 2007. When Nina introduced me to the option for the, “Bootylates” class, I was so intrigued that I could not turn it down. The first time I attended Bootylates, I was instantly addicted, and I could not get enough. My booty never burned so good! Not only is Bootylates great “food for the booty,” Nina worked my entire body. Her creative techniques and her passion for what she does and how she does it is a combination that I appreciate and will never give up! And now that I no longer live in Las Vegas and am a Flight Attendant the convenience of subscribing to the Bootylates Program allows me to take her everywhere I go!
Amanda J.