Relax & Retreat
In The Blue Zone
Nosara, Costa Rica — with Nina Waldman
May 22 – May 29, 2027 · 8 Days & 7 Nights
Wake up every morning
feeling alive & on fire
Imagine a week where every single day is designed around YOU — where you wake up energized, nourish your body with incredible food, move in ways that feel joyful, and fall asleep feeling genuinely at peace.
Join me in one of the world's legendary Blue Zones — a place where people are known for living longer, happier, more connected lives. Nosara, Costa Rica is the perfect backdrop for the reset your mind, body, and soul has been craving.
This isn't just a vacation. This is your turning point. ✨
I'm Ready — Reserve My Spot
What's Included
Show up and breathe. We have everything else covered.
7 nights accommodations — from cozy to luxurious, you choose your room
Daily breakfast, lunch & dinner — healthy, delicious, and locally inspired
Airport transportation to & from the retreat center — totally stress-free
Daily Pilates, movement & fitness led by Nina — feel-good, never punishing
Guided wellness workshops & personal growth sessions with Nina
Breathwork, meditation & mindfulness — finally slow down and breathe
Group excursions & special tours — adventure baked right in
Ceremonies & meaningful rituals — community connection like nothing else
Free time to relax, recharge & fully soak in the Pura Vida lifestyle
What a Day in Paradise Looks Like
🌅 Sunrise movement or Pilates — greet the Blue Zone morning
🥑 Healthy gourmet breakfast — nourishing and absolutely delicious
💫 Wellness workshop or coaching session — grow, reflect, and shine
🌊 Free time — beach, pool, spa, hammock, journaling, or just being
🌿 Group lunch — vibrant, locally inspired, full of life
🦋 Adventure excursion or cultural experience — explore wild Costa Rica
🌙 Breathwork, meditation or restorative movement — sunset unwind
✨ Community dinner & connection — the friendships that last forever
Every day holds room for surprise, spontaneity, and magic. Some of the best moments won't be on any itinerary.
This trip is for you if…
You've been putting yourself last. You're craving a real reset, a deep breath, and a group of like-minded people who just get it. You want to feel strong, clear, and joyful — and you're finally ready to say yes to yourself.
Whether this is your first retreat or your tenth, you belong here. Come as you are. Leave as who you're becoming.
Accommodations
& Pricing
Per person · Varies by room type and occupancy
Not Included
- Airfare to Costa Rica
- Alcoholic beverages & personal purchases
- Optional spa services & extra activities
⚠ Cancellation & Refund Policy
All retreat payments are non-refundable. By reserving your spot you agree to this policy. We strongly recommend purchasing travel insurance to protect your investment in the event of unforeseen circumstances.
Ready to join us?
Reserve your spot now to lock in first pick of accommodations. Space is intentionally kept small so every guest gets a deeply personal, intimate experience.
Reserve My Spot Now →Questions? Call or text Nina: 702.349.8509
The itinerary will tell you where we're going.
The transformation will be the surprise.
— Nina Waldman
