Creator of Bootylates/Pilates Instructor/Life Coach/C.P.T
I enjoy getting to know each client’s goals and special needs over the phone, first. Then, during our 1st scheduled session, each of my clients receives a postural analysis so I can learn their strengths and weaknesses.
I have been instructing for almost 20 years holding certifications in 3 different methodologies of Pilates. I’m also certified in: Pilates for Kidz, Pre/Post natal Pilates, Bootylates, Indoor Cycling and I have enjoyed competing in 3 fitness competitions. It is always been a privilege to own and operate Body in Mind. I take pride in my business and am selective when hiring instructors. Only the best for my clients. I have a compassionate and extensively trained staff.
Over the years I’ve learned to accommodate people’s financial situations. This is why I created the affordable Bootylates program and the reason Body in Mind offers such a wide variety of classes. These tools help people focus on bettering their health and wellness today to prevent medical bills tomorrow.
As an overweight youth, I desired to be athletic and physically fit. I trained myself and changed myself. Once I tried Pilates, the rest was history! I was so impressed by the results and how good my body felt that I knew I wanted to teach this method. My passion continued to grow after working with so many different body types and seeing them all make improvements: pregnancies, children, athletes of all ages, cancer survivors, the elderly and even people suffering from anxiety and depression. I realize the importance of focusing on more than just the physical. We help clients find balance between their physical, emotional, mental and spiritual bodies.