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This is where you will get the lift, firmness and roundness you want. Bootylates will work you, strengthen you, stretch you and help you get stronger. Your clothes will fit you better, you will feel better and others will notice the difference, too.


When you do Bootylates you will not only look better, but also feel better.
Get BOOTY TIGHT with Bootylates!

Nina's 21 day challenge is a proven, effective way to transform your whole body in 3 weeks. I didn't believe it until I tried it and it worked. I lost 12 pounds on the 21 day challenge by changing the way I eat, exercising and sticking to the regime. I will be a client of Nina's for life. She not only changes me on the exterior but she has changed my mentality as well. I now know there is nothing I cannot do!


Bootylates Tools For Success

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They Did It With Bootylates!

Have a short time frame and need maximum results? Bootylates 21-Day Challenge is designed to kick your booty into shape with a specially programmed nutrition and fitness program.

Hear what others have had to say!

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Take Our 21 Day Challenge

Bootylates 21-Day Challenge is an intense fitness and nutrition program that gives big results in a short time frame. Only $1.04 a day, you can’t pass this deal up! With all the tools for success, here is what you get:

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• Enjoy unlimited workouts and downloadable tools 24 hours a day
• That’s only pennies a day!
• A complete program awaits you! Daily emails from Nina, a food plan, additional healthy recipes, meditations and more to help you achieve optimal results.

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Stream or download your workouts and tools from your laptop, tablet, or mobile device.

Now you can bring your Bootylates On Demand programs with you wherever you go. If your traveling for work, vacationing or would rather not go to the gym, your Bootylates Program is available anytime, anywhere.

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Meet Our Bootylates Team

Helping you get the booty you have always wanted
Meet our Bootylates Instructors

Nina Waldman Creator of Bootylates

Nina Waldman

Creator of Bootylates/Pilates Instructor/Life Coach/C.P.T

Hi, I’m Nina Waldman. I’ve been helping people achieve optimal health and wellness for more than two decades. I enjoy getting to know each clients’ goals and special needs, prior to working with them. Then, during our 1st scheduled session, we discover together your strengths and the areas needing improvement. We will progress at a safe pace and your sessions will be catered towards your needs.

Watch this video to find out how YOU can improve your life. My philosophy has always been to help you feel better after a session with me than you felt before we started.

As an overweight youth, I desired to be athletic and physically fit. I trained myself and changed myself. And once I discovered Pilates, the rest was history! I was so impressed by the results and how good my body felt that I knew I wanted to teach this method of exercise to people.

My passion continued to grow after working with so many different body types and seeing everyone make improvements: expecting Mothers, youths, athletes of all ages, celebrities, cancer survivors, the elderly and also people suffering from anxiety and depression.

Meditation is one of the tools I like to use in my practice. The benefits of meditation are endless. Allow me to guide you through short meditations that help you gain focus, eliminate and manage stress better and live a healthier more relaxed life. I utilized meditation when I delivered my child to help with pain management and it worked!

If you have never meditated before, guess what? The easiest form of meditation there is, you’re already doing. Concentrating on your breath! So, let’s take a moment to do just that, focus on your breath. Wherever you are watching this video, I’d like you to sit up and take a moment to relax your shoulders. If it’s safe to do so, close your eyes and take a nice long, deep breath in and then slowly exhale. Do this again, breathing in slowly and out slowly. Notice how your body begins to relax and release tension just from you pausing a moment to concentrate on your breath. Congratulations, you just meditated!

Becoming a Life Coach allowed me to help people recognize the importance of focusing on more than just the physical. What you will learn from me is how to find balance in your life. The necessary balance between your physical life, your emotional state, mental state and spiritual bodies. Once you learn how they all work together in harmony, you’ll have built the best possible version of yourself.

I’m excited to work with you! I have been a health and wellness coach, instructing for over 20 years holding certifications in four different methodologies of Pilates. I’m also certified in; Pilates for Kidz, Pre/Post-natal Pilates, I created the complete online Bootylates program for those who want to exercise but can’t make it to a gym. I’m also certified and instruct Indoor Cycling and I have enjoyed competing in 3 fitness competitions. I’m here to provide instruction and guidance to you in any or all of the above mentioned.

Over the years I’ve learned the importance in accommodating peoples' demanding schedules. This is why I make myself available virtually. We work together for your convenience and so you can better your health and wellness. Consistency is key!

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Lindsey Jamieson Las Vegas, Nevada

Bootylates Instructor

Bootylates Instructor Las Vegas, Nevada
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Miss Lisa

Bootylates Instructor

Missy Lisa is an award winning showgirl, instructor and entrepreneur. She is the founder of burlesque super troupe, The Ruby Revue, creator of the very successful Dallas Burlesque Festival and Houston Burlesque Festival is also the owner of the Ruby Room studio, Dallas’ premiere alternative dance studio. Seductive and talented, Missy Lisa’s diverse acts have earned her fans from coast to coast. She was crowned “Miss Viva Las Vegas” in 2013, won “Most Classic” at the Burlesque Hall of Fame in 2014 and was named one of the Top 20 Burlesque Performers in the World by 21st Century Burlesque Magazine. Missy Lisa continues to perform every month with The Ruby Revue at the House of Blues Dallas and Houston and she regularly performs in New York City and tours nationwide.
Ronnie Allen Bootylates Instructor

Ronni Allen

Bootylates Instructor

Ronni Allen has been actively, passionately involved in fitness and nutrition for over a decade. Her passion for finding new exercises and different body movements has led her to Pilates. She fell in love with the body and mind connection that Pilates teaches. Ronni practices Pilates daily to ensure her sessions are well structured and she understands what you are feeling to better assist you in connecting to your body. She enjoys teaching many variations of Pilates to help clients reach their own personal goals.
Ronni is certified in mat and apparatus Pilates, Bootylates 1 and 2, Barre and Nutrition Coaching.
Christine Gorra Bootylates Instructor

Christine Gorra

Bootylates Instructor

It all began with step aerobics (at the only gym in her town) where Christine Gorra found her passion for teaching fitness back in 1997. When a larger facility opened that connected to a non- profit hospital, she was hired there. Del E. Webb Wellness Center is a non-profit facility connected to the hospital offering physical therapy to injured individuals returning to regain their health. Christine felt very fortunate to be a part of this facility and enjoys the great members and the staff.
Since 1999, Christine instructs in the following; Step, Step/Lift, Boot camp, Aqua classes, and Senior Toning. In 2009, she began teaching; Zumba, Zumba Toning and Zumba Gold. She is also licensed to teach Zumba Sentao.
Even after instructing in all of the above, Christine was looking for something new to offer the facility and Bootylates sounded fun and beneficial! She was excited to complete Bootylates #1 and will be advancing to additional levels. Christine says, "Working with, Nina Waldman gave me a new perspective in the fitness world. Kindness and peace to each student. And after years of teaching fitness, I believe Nina to be one of the best I have met. This class is a new perspective that works and is fun as well, I love it!” Kingman, Arizona
Victoria Viveiros Bootylates Instructor

Victoria Viveiros

Bootylates Instructor

A native of California, Victoria began dancing and teaching dance at a very young age. She has been residing in Las Vegas where she has been working at Coyote Ugly for the last fifteen years. After many years of stomping on the bars, she found herself with serious knee pain. It was then that she discovered Nina Waldman and the world of Pilates. Working with Nina restored her knees and helped Victoria achieve many fitness goals. Since, Victoria has studied Acting, worked on various Las Vegas Independent projects, traveled internationally with Coyote Ugly, and has danced for many different Las Vegas shows and artists. She has now discovered her passion for complete body health and self healing. Beginning with her health Guru Nina’s creation, Bootylates, Victoria intends to move forward in her education so she can also help others on their journey for optimal physical, emotional, and spiritual wellness.

Let's do this together!

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