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This is where you will get the lift, firmness and roundness you want. Bootylates will work you, strengthen you, stretch you and help you get stronger. Your clothes will fit you better, you will feel better and others will notice the difference, too.


When you do Bootylates you will not only look better, but also feel better.
Get BOOTY TIGHT with Bootylates!

Nina's 21 day challenge is a proven, effective way to transform your whole body in 3 weeks. I didn't believe it until I tried it and it worked. I lost 12 pounds on the 21 day challenge by changing the way I eat, exercising and sticking to the regime. I will be a client of Nina's for life. She not only changes me on the exterior but she has changed my mentality as well. I now know there is nothing I cannot do!


Bootylates Tools For Success

They Did It With Bootylates!

Have a short time frame and need maximum results? Bootylates 21-Day Challenge is designed to kick your booty into shape with a specially programmed nutrition and fitness program.

Hear what others have had to say!

Take Our 21 Day Challenge

Bootylates 21-Day Challenge is an intense fitness and nutrition program that gives big results in a short time frame. Only $1.04 a day, you can’t pass this deal up! With all the tools for success, here is what you get:

21-Day Challenge Bootylates logo


• Enjoy unlimited workouts and downloadable tools 24 hours a day
• That’s only pennies a day!
• A complete program awaits you! Daily emails from Nina, a food plan, additional healthy recipes, meditations and more to help you achieve optimal results.


Stream or download your workouts and tools from your laptop, tablet, or mobile device.

Now you can bring your Bootylates On Demand programs with you wherever you go. If your traveling for work, vacationing or would rather not go to the gym, your Bootylates Program is available anytime, anywhere.

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Meet Our Bootylates Team

Helping you get the booty you have always wanted
Meet our Bootylates Instructors

Nina Waldman

Creator of Bootylates/Pilates Instructor/Life Coach/C.P.T

I enjoy getting to know each client’s goals and special needs over the phone, first. Then, during our 1st scheduled session, each of my clients receives a postural analysis so I can learn their strengths and weaknesses.

I have been instructing for almost 20 years holding certifications in 3 different methodologies of Pilates. I’m also certified in: Pilates for Kidz, Pre/Post natal Pilates, Bootylates, Indoor Cycling and I have enjoyed competing in 3 fitness competitions. It is always been a privilege to own and operate Body in Mind. I take pride in my business and am selective when hiring instructors. Only the best for my clients. I have a compassionate and extensively trained staff.

Over the years I’ve learned to accommodate people’s financial situations. This is why I created the affordable Bootylates program and the reason Body in Mind offers such a wide variety of classes. These tools help people focus on bettering their health and wellness today to prevent medical bills tomorrow.

As an overweight youth, I desired to be athletic and physically fit. I trained myself and changed myself. Once I tried Pilates, the rest was history! I was so impressed by the results and how good my body felt that I knew I wanted to teach this method. My passion continued to grow after working with so many different body types and seeing them all make improvements: pregnancies, children, athletes of all ages, cancer survivors, the elderly and even people suffering from anxiety and depression. I realize the importance of focusing on more than just the physical. We help clients find balance between their physical, emotional, mental and spiritual bodies.

Lindsey Jamieson Las Vegas, Nevada

Bootylates Instructor

Bootylates Instructor Las Vegas, Nevada

Miss Lisa

Bootylates Instructor

Missy Lisa is an award winning showgirl, instructor and entrepreneur. She is the founder of burlesque super troupe, The Ruby Revue, creator of the very successful Dallas Burlesque Festival and Houston Burlesque Festival is also the owner of the Ruby Room studio, Dallas’ premiere alternative dance studio. Seductive and talented, Missy Lisa’s diverse acts have earned her fans from coast to coast. She was crowned “Miss Viva Las Vegas” in 2013, won “Most Classic” at the Burlesque Hall of Fame in 2014 and was named one of the Top 20 Burlesque Performers in the World by 21st Century Burlesque Magazine. Missy Lisa continues to perform every month with The Ruby Revue at the House of Blues Dallas and Houston and she regularly performs in New York City and tours nationwide.

Eva Valdes

Bootylates Instructor

A Las Vegas native who's background includes classical ballet to street funk. I have been teaching Zumba since February 2008 and its been a blast!

I 've been so lucky to have performed with Beto and a cast of amazing Zumba Stars in the 2013 Zumba Fitness Concert , an absolute dream come true!!!
Have fun, be yourself ,stay positive
Zumba love

Let's do this together!

Get a new booty today